Great Advice for those of us who sit all the time… Get out there and move more, people!! No, I do not know why it’s called a “grok” squat. Do you? Here are some things you can do daily in the edit bay (with the door closed, naturally) to combat the effects of sitting all the time. Share this:TwitterFacebookGoogleLike this:Like Loading... Related Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.